Happy Friday!!! And a much happier one at that because today is my birthday!!(this was to go up last week but life happened). I have no recollection of the last time I was this excited about my birthday; perhaps when I was turning eighteen or twenty one. Anyway for some reasons that I can’t point out I am just excited about the New Year. This year particularly is finding me in a space where I am actively and deliberately taking care of my well-being and being mindful of my mind space.