4 self-care habits that you should pick up

I promised TRIO that I would be more careful about my physical health, my time management habits and my emotional space. As I have continued to indulge more and more in mindfulness, I have come to realize that I am not only more confident but I have become knowledgeable as well. I also notice that my health has improves as well, and I am more energized.

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The greatest mistake I ever made

Hello loves and happy Friday We have finally come to the end of the #soulfulmarchtheme on the blog. It’s been quite the month trying to really touch on most of the aspects of life in the most nutshell form. Hope you have enjoyed and learned a thing or two, no? In fact if you make …

Bffing milestones… 10 pointers that worked

Happy Friday lovelies, it has been #soulfulmarch on the blog for the past almost month and I haven’t finished the list of things that I have had to say. As a content creator, there are days you get mind blocks and you can’t write. Sometimes you have nothing to write and other times you have …

Recovering from heat damage

It was a Wednesday afternoon, just after a successful wash day that I decided to stretch my hair in preparation of installation of a new protective style. My method of choice was the blow-dryer which meant I would use heat on my hair for the first time in four months I was excited to be …