Feeling good enough

It’s been quite a week for me. You know how life has ups and downs… Or good days and bad days? It’s been a bit of the downs, lows and bad days around here. Maybe bad days is over stating it or being unnecessarily dramatic… But that’s how my mind is recording it. Advertisements

Reclaiming my positive space

When you set resolutions, the plan is usually to keep them. its almost a declaration of steps you want to take to make your life a little better. Basically to become a better human being. As the year progresses, life deals you a number… issues get in the way and you slowly forgot what you…

June Gratitude Diary

I usually call this series of posts gratitude diary because… I reflect on my month… Then come up with high and low moments as a way to remind myself that: life is moving… And to be thankful for situations that may otherwise be buried in the complexity of life… It also serves as my reflection…

So what if it’s toxic?

So last weekend was mother’s day. My time line, as you would expect was full of sweet and amazing mother’s day messages outlining how great everyone’s mother is and how they are irreplaceable. Which is a great thing..

It’s so hard!!

I like to think of myself as a body positive advocate… Or at least I try to enjoy my body and love every inch of my being. Another thing I do which isn’t quite related to that is… I edit my own content that I post here and up in Instagram (which you should follow…

Five ways to bring joy

After a stormy week, for lack of  a better word to describe it…I thought to share with you five ways that you can bring back the joy spark into your life. the thing about joy, is that you can have it even when you are not happy or when you are going through a difficult…

Greatest relationship lesson

If there is a question that I hear alot in almost all relationship games / real life situations… It has to be “who wears the pants?”….

3 things I don’t worry about anymore

In the spirit of being more vulnerable this year especially after sharing this post and the importance of vulnerability here… There is another conversation we should have… A conversation about what makes us weird… the little things that others consider odd or not normal that we have that we have began to enjoy.